Jeannie Mai Takes Us Inside Her Meditation and Workout Routine During Quarantine

Jeannie Mai manages to maintain peace of mind and stay positive during quarantine. So, naturally, we wanted her secrets. In the latest episode of Waking Up With, The Real co-host takes us inside her daily routine, from conducting virtual interviews for her daytime talk show to cooking Vietnamese food with Mama Mai. She’s also sharing how stair workouts are her preferred form of fitness and why you should be reading Agapi Stassinopoulos’ meditation book Wake Up to the Joy of You. Watch to see Mai’s wardrobe changes for The Real and a peek inside her enviable quarantine pantry.

Check out her podcast, Listen Hunnay with Jeannie Mai

Editorial Fellow Savannah Walsh is an Editorial Fellow at

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